In this episode, Bassam and Lana talk with Aaron Petrie on mental health from a performance lens, and how unhealthy pressure, unrealistic expectations, and physical injuries can adversely affect an athlete’s mental health. 

Aaron is an experienced therapist for performers from various domains including athletes, musicians, and business professionals. 

He is certified as a Clinical Anxiety Treatment Professional and a Sports Psychology Coach. His work is not just about achieving excellence on the field or stage but fostering well-being and success in every aspect of life. Aaron's mission is to empower every client to reach their peak performance and live a fulfilling life.

Follow Aaron!

Tiktok: @amentalperformance 
Instagram: @aaronpetrie23
Youtube: http://www.youtube.com/@aaronpetrie9614 
Website: www.advancedmentalperformance.com

Resources: 

Neurobehavioral Associates or Nashville: http://www.nbanashville.com/dr-drury.html  

CMPC’s (Certified Mental Performance Consultants) – Melanie Martin - https://bettermentalperformance.com/about-me 

PsychologyToday.com